Balanced Diet and Special Meals

A Nutrition plan has been implemented in the Punjab Jails for providing a balanced and nutritious diet to the prisoners three times a day. The Government of the Punjab has issued special directions to provide special meals during the holy month of Ramzan to all the inmates confined in the Punjab Jails. Standardization of food items including cooking oil, milk and tea etc has been got approved in consultation with the National Institute of Food Science & Technology University of Agriculture, Faisalabad.

Diet Menu

Diet Menu has been revised vide Notification No.SO (R&P 1.9/99 Vol-II dated 22, March, 2013 and No. (R&P) 1-9/99-III dated 30.05.2014 wherein per day expenditure of raw ration has been increased from Rs.50/- to Rs.59.61. Moreover, standardization has been made of dietary articles i.e Cooking Oil, Packed Milk and Tea Leaves etc.

Circulars were issued to the Superintendents of all Jails in the Punjab to ensure the quality / quantity of food items / meal. Live chicken is being slaughtered in the Jail premises under the supervision of the Deputy Superintendent, Medical Officer and representative of Live Stock Department for certification.

A Notification has been issued vide No. SO (R&P) 1-9/99 Vol-III dated 30.05.2014 wherein beef was replaced with chicken + white gram and chicken + dal gram due to following reasons:

  • Beef intake severely affects health of prisoners as beef served four times a week was abundant in cholesterol and fats as compared to the chicken meat. Moreover, serving high cholesterol beef to prisoners in diner may further aggravate health hazards, as inmates were unable to undertake any healthy and cholesterol consuming activity at nigh during their confinement in barracks / cells
  • 06 contractors have been black-listed who failed to supply good quality dietary articles for inmates as per agreement deed and Pure Food Rules) on account of supply of inferior quality food for inmates
  • 23 Storekeepers have been placed under suspension on account of failure to supply good quality food to the inmates & disciplinary proceedings were concluded against them

Weekly Diet Menu

Days

Breakfast

Lunch

Dinner

Monday Roti, Tea & Aaloo ki Bhujia Chicken, White Gram & Roti

Vegetable & Roti 

(Sweet Rice 2nd & 4th Monday of Every Month)

       
Tuesday

Roti, Tea & White Gram

Dal Gram & Roti 

(Rice 1st Tuesday in every month)

Chicken & Roti
       
Wednesday Roti, Tea & Black Gram Dal Mash & Roti Chicken, Potato & Roti
       
Thursday Roti, Tea & Aaloo ki Bhujia Chicken, Dal Gram & Roti

Vegetable & Rotii

       
Friday Roti, Tea & White Gram White Gram & Roti Chicken & Roti
       
Saturday Roti, Tea & Black Gram Vegetable & Roti Chicken & Roti
       
Sunday Roti, Tea & Halwa Mix Dal (Moong,Masoor) & Roti White Beans & Roti

Ramzan Menu

Special diet, in addition to the ordinary menu, introduced in Ramzan-ul-Mubarak is mentioned below:

Ordinary + Special Diet at the time of Aftari Syrup with Lemon & Dates

Sehri 01 boiled egg and paratha (in addition to the approved menu)
Aftari Fruit (200 gm Apple, 02 bananas) & 225 ml Milk (in addition to the approved menu)

Special Diet on Eid-ul-Fitr

Morning  Ordinary & Sweet Dish/ Sawayan
Midday Chicken & Roti
Evening Chicken, Roti & Polao

Special Diet on Eid-ul-Azha

Morning Ordinary & Halwa
Midday 

Chicken and Roti

Evening

Chicken, Roti & Polao

Special Diet Menu on 12th RABI-UL-AWAL

Morning Paratha (Roti), Tea & Halwa
Midday Chicken Biryani, Yogurt, Zarda
Evening Chicken, Roti, Sawayan & Kashmiri Tea